The foundational aspects of the Five Elements are an important part of finding wellness within our lives. Each Element has its strengths and its weaknesses. We thrive and balance when we find and expand the strengths within us for each element. With that said, we are all human and have our strengths and our weaknesses. Learning how we can support ourselves and each other in key positive ways, will assist us in true change. This interactive mini-workshop will bring a greater understanding and assist you in creating the changes you truly want. Water is Essential for Life! Our body consists of approx 72% Water. Water holds emotions, memory and Nutrient Distribution to our Cells, etc. The foundations of Water is imperative for our wellness. Please join us in exploring and enhancing your relationship with water.